E7 • Episode 7

E1 • Episode 1

The 14th season of MKR kicks off on Victoria’s Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference.

1h 24m • 2024

The 14th season of MKR kicks off on Victoria’s Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference.

E2 • Episode 2

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals.

1h 13m • 2024

The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals.

E3 • Episode 3

Brisbane’s modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger ‘twist’ on traditional Italian dishes.

1h 16m • 2024

Brisbane’s modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger ‘twist’ on traditional Italian dishes.

E4 • Episode 4

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair.

1h 14m • 2024

The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair.

E5 • Episode 5

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece.

1h 13m • 2024

The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece.

E6 • Episode 6

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist.

1h 12m • 2024

After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist.

E7 • Episode 7

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook.

1h 11m • 2024

It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook.

E8 • Episode 8

Simone & Viviana are shooting for the stars with their second Instant Restaurant, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history.

1h 12m • 2024

Simone & Viviana are shooting for the stars with their second Instant Restaurant, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history.

E9 • Episode 9

In the most anticipated Instant Restaurant of the season, Melbourne mother and daughter duo Janey and Maddie, step up to the bench in their heels.

1h 19m • 2024

In the most anticipated Instant Restaurant of the season, Melbourne mother and daughter duo Janey and Maddie, step up to the bench in their heels.

E10 • Episode 10

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu.

1h 6m • 2024

The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu.

E11 • Episode 11

Perth’s loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge.

1h 15m • 2024

Perth’s loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge.

E12 • Episode 12

MKR’s first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine.

1h 16m • 2024

MKR’s first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine.

E13 • Episode 13

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge.

1h 14m • 2024

In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge.

E14 • Episode 14

The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge.

1h 16m • 2024

The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge.

E15 • Episode 15

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination.

1h 18m • 2024

At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination.

E16 • Episode 16

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist.

1h 16m • 2024

It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist.

E17 • Episode 17

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood.

1h 12m • 2024

In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood.

E18 • Episode 18

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation.

1h 16m • 2024

We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation.

E19 • Episode 19

No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water.

1h 15m • 2024

No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water.

E20 • Episode 20

We’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination.

1h 16m • 2024

We’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination.

E21 • Episode 21

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals.

1h 9m • 2024

The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals.

E22 • Episode 22

In the first of two semi finals, with three courses in under three hours, it’s the ultimate cook off and the stakes couldn’t be higher.

1h 12m • 2024

In the first of two semi finals, with three courses in under three hours, it’s the ultimate cook off and the stakes couldn’t be higher.

E23 • Episode 23

In the second semi-final, both teams face the daunting challenge of preparing a delicious three-course meal across three rounds, all under the pressure of the clock.

1h 9m • 2024

In the second semi-final, both teams face the daunting challenge of preparing a delicious three-course meal across three rounds, all under the pressure of the clock.

E24 • Episode 24

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress judges Manu Fieldel, Colin Fassnidge and celebrity guest judge Julie Goodwin. Which team will be crowned MKR champion and win a life changing $100,000 prize?

1h 18m • 2024

It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress judges Manu Fieldel, Colin Fassnidge and celebrity guest judge Julie Goodwin. Which team will be crowned MKR champion and win a life changing $100,000 prize?